Book of the Month – April
Our pick this month is The Teenage Guide to Stress by Nicola Morgan — a powerful, honest, and practical read that helps young people understand what stress is, why it happens, and how to manage it.
From exam pressure, changing bodies and social media to bullying and everyday worries, this book is packed with simple tips and real advice to help you feel more in control and less overwhelmed.
Whether you’re feeling the pressure or just want to build healthy habits, this is a must-read!
Have you read it? Let us know your thoughts!